Tasty Tuesday >><< BBQ Kale Chips

Kale Chips! Yes, Kale.... K-A-L-E. haha I know your probably like, ewwww or saying no way! But they actually seem to be pretty yummy and legit. Now, if they are or not- I do not know, yet.

Saw this recipe on Food Network Yesterday morning on the show Sandwich King with Jeff Mauro. Today I am going to the grocery store, and I plan to buy these ingredients to try later this afternoon! If anyone else would like to try, here is the recipe!



Ingredients
1 bunch kale, washed and dried (about 1 pound)
Olive oil cooking spray, for spraying
BBQ Seasoning, for sprinkling, recipe follows

Directions
Preheat the oven 275 degrees F. Line a baking sheet with parchment paper.

Remove the thick stem from the kale and discard. Tear the kale leaves into bite-size pieces. Lay the kale onto the prepared baking sheet and spray evenly with cooking spray. Bake until crispy and browned on the edges, tossing the kale halfway through, 18 to 20 minutes. Sprinkle the kale with BBQ Seasoning and serve.

BBQ Seasoning:
1/4 cup paprika
2 tablespoons ancho chile powder
2 tablespoons brown sugar
1 tablespoon garlic powder
1 tablespoon salt
1/2 teaspoon dry mustard
Mix the paprika, ancho chile, sugar, garlic powder, salt and dry mustard in a small bowl. Yield: 3/4 cup.


Health Facts:
Per Serving (with 1 teaspoon of seasoning): Calories 58; Total Fat 1 gram; Saturated Fat 0 grams; Protein 4 grams; Total Carbohydrate 12 grams; Sugar: 0 grams; Fiber 2 grams; Cholesterol 0 milligrams; Sodium 94 milligrams 

**This recipe makes for 4 servings.

Hope you all enjoy!
XOXOhaley.